Why is Red Wine Good for you?
Best red wine health choice is
best red wine health choice is wines that have elevated Flavonoids. Flavonoids in red wine is the reason some say that red wine is the best health choice. They prevent the oxidation of L.D.L. or low dencity lipoprotein. We know it as bad cholesterol. Flavonoids are polyphenolic antioxidants that are found in Red Wine. You want to find quality wines that are not mass produced. Mass produced wines loose some of the Value through the process that speeds up or slows down the process They come from the seeds and skins of the grapes.
Resveratrol is another polyphenolic antioxidant that is found in red wine. These have many health benifits and they include:
- Helps with inflimation, which prevents LDL oxidation and also makes it difficult for blood platelets to stick together and causeing blood clotting and heart attacks.
- They assist in the protection of nerve cells from damage and plaque buildup. That is the common causes of Alzheimer’s disease.
- Resveratrol is also believed to help prevent insulin resistance and protect against diabetes.
- Resveratrol may also Help prevent cancer cells from spreading through out the body
Here are some wines that have been evaluated to find the best red wine health choice.
Pinot Noirs are grown in cool, wet climates. and they have been found to contains the most elivated concentrations of Resveratrol. When sourcing your Pinot Noir, Find the most traditional, old-country wineries rather than large vineyards. They try to save aging time and smooth out the wines in an un-natural mannor. Thus affects the health affects by reducing resveratrol concentrations.
Cabernet Sauvignon is made from Red Tannat grapes. These wines contain elevated concentrations of Procyanidins. Procyanidins are Polyphenols that Help prevent inflammation and blood clots. This helps to keep good blood flow. Several studies have resulted in these wines are being linked with longer and better quality life. One of these is a Spanish animal study published in the March 2005 issue of the “FASEB Journal”. Cabernets present a nice dry flavor. This is a quality that is common in wines rich in procyanidin
Merlot is a medium bodied wine that is made of black grapes. These grapes have very dark blue skins, these are also rich in procyanidins. A 2006 article found that wines from Sardinia and southwestern France have the highest concentrations of these compounds (and consequently these areas of the world have better longevity).
Syrahs (or Shiraz)
Syrahs is another wine that contains elevated levels of procyanidins.Syrahs wine, may be called Shiraz depending on the method of making the wine). These wines are grown in all regions and may be flavored with blackcurrants.
Barbera wine has many uses and is very versatile. It is of Italian origin but is now widely Made in California. Barbera is not as popular as Merlot. But it contains very high levels of resveratrol and offers similar health benefits, according to this comparative study. These grapes also seem to contain very high quantities of another phenolic antioxidant called trans-piceatannol.